Shatavari (100g)

Shatavari scientifically known as Asparagus racemosus is the most important herb for women in the Ayurvedic herbal apothecary. Suggesting that the traditional use of this herb to support and tonify the female reproductive system. It has been used to support women at the end of menses by encouraging circulation, as well as a healthy nervous system and hormonal function.

 It is also known as an overall reproductive tonic. Shatavari can be used, for all stages of a woman’s reproductive cycle, beginning with the menarche (start of menses), supporting the female system through menses, ovulation, and fertility, and symptoms like hot flashes, irritability, irregular memory and dryness during menopause. 

Cautions:

According to 2003 research, ayurvedic medicine considers shatavari “absolutely safe for long term use, even during pregnancy and lactation.” Still, there’s not much scientific research on the side effects of shatavari supplementation. Women who are pregnant or breastfeeding shouldn’t use it until more studies are done and it’s proven safe.

There are reports of allergic reaction in some people who take shatavari. If you’re allergic to asparagus, avoid this supplement. Seek medical attention if you experience worsening asthma or allergic reaction symptoms.