Shankhpushpi for Depression
Shankhapushpi holds high significance due to its potent anti-stress, anti-depressive and anti-anxiety properties are extremely useful for treating different types of psychotic problems like depression, dementia, restlessness, etc. It balances the brain chemicals i.e. neurotransmitters and ups the secretion of dopamine which in turn keeps the serotonin level under control and helps to reduce various symptoms of anxiety which includes restlessness, uneasiness, cold hands, and feet, and helps in relaxing the mind and body.
Reduces Mental Fatigue:
Mental fatigue is a condition of excessive and prolonged cognitive activity. It mostly occurs due to excessive work using a computer, watching television for hours, learning or memorizing activities, etc. and causes a person to lose concentration and feel lethargic. Shankhpushpi is a powerful memory booster that helps in enhancing the brain’s working capacity and reduce the loss of concentration.
Intake of a decoction of a spoonful of shankhpushpi powder with a glass of water on a daily basis can do wonders in boosting your memory.
Enhances Cardiac Functioning:
Shankhpushpi is extremely effective in treating various heart ailments due to its strong antioxidative nature. It strengthens the heart muscles and prevents lipid build up in the blood vessels. The bioactive constituents like the ethanolic extract reduce the levels of non-esterified fatty acids i.e. NEFA, and hence reduces the risk of heart attacks, heart blocks, blood clots, etc. It also plays a key role in lowering the levels of cholesterol in the blood.
Stimulates Digestion:
The digestive properties found in this traditional herb is found to be extremely beneficial in improving digestion. It stimulates the secretion of digestive juices thereby increasing the absorption of essential nutrients and enhancing digestion. It also prevents fluid retention and treats symptoms of abdominal pain, abdominal distension, ulcerative colitis, and irritable bowel syndrome.
References:
www.netmeds.com
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