Sceletium (30 caps)

Kanna (Sceletium tortuosum) is a plant in the Mesembryanthemaceae (succulent) family that’s used to make herbal treatments and supplements.

Cautions:

There isn’t much known about the long-term effects of taking Sceletium extract, Zembrin or other kanna supplements. Certain studies have found that it can potentially cause side effects such as changes in muscle function.

Until more is known about its safety and possible interactions, stick to kanna dosages of 25 milligrams, and don’t use it for more than six weeks consecutively.

If you take any medications or if you’re pregnant, it’s best to avoid kanna considering little is known about its side effects.