Magnesium contributes to: • a reduction of tiredness and fatigue • electrolyte balance • normal energy-yielding metabolism • normal functioning of the nervous system • normal muscle function • normal protein synthesis • normal psychological function • the maintenance of normal bones • the maintenance of normal teeth. • Magnesium has a role in the process of cell division.
Magnesium chloride: • supports healthy nervous system function • supports the body’s detox system • high bio-availability
Magnesium Glycinate: made from magnesium and the amino acid glycine • promotes relaxation • is easily absorbed • may improve leaky gut • may reduce nerve pain.
Magnesium Malate: made from magnesium and the organic compound malic acid • improves energy levels • reduces muscle pain • may counteract heavy metals.
Magnesium Orotate: well absorbed • improves athletic performance and recovery • improves cardiovascular health.
Magnesium Oxide: relieves constipation • can help regulate blood pressure • may reduce cholesterol.
Magnesium Sulfate – Epsom Salt, is, in fact, not a salt at all. This bath product is a naturally occurring compound made up of Magnesium and Sulfur. Epsom Salt received its name because it was originally sourced from a saline spring at Epsom, in England. Since the earliest uses of Epsom Salt, it has been used as a remedy for several standard health problems, but today, it has been found to be a great way to ease pain when dissolved in a bath. Doctors cite many health benefits from either soaking your feet or taking a bath in Epsom salt, including: •soothing muscle pain and aches •providing itch relief from sunburn •removing splinters •decreasing swelling and boosting your body’s levels of magnesium and sulfate.
Magnesium Theonate: • formulated for brain health • may help to diminish symptoms of hyperactivity, depression, anxiety, and other brain-related disorders • improves memory • claims of the only form of magnesium that significantly increases levels of magnesium in the brain.